weightlifting training program aimed at developing JERK

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sakazzh
Posts: 24
Joined: Mon Mar 16, 2020 12:33

weightlifting training program aimed at developing JERK

Post by sakazzh » Sat Nov 21, 2020 7:19

Where can I find a weightlifting training program aimed at developing JERK?
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lianot
Posts: 75
Joined: Sun Mar 15, 2020 7:24

Re: weightlifting training program aimed at developing JERK

Post by lianot » Sun Nov 22, 2020 15:09

Hi! When I was looking for solutions to this problem, I was recommended to review the weightlifting training program aimed at developing JERK here and thanks to this information, I found an excellent program that helped me develop result in JERK and quickly achieve the results I needed
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