Do you do fitness?

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disoma
Posts: 35
Joined: Tue May 05, 2020 18:24

Do you do fitness?

Post by disoma » Thu Jul 23, 2020 20:07

I want to start fitness classes and now I choose a fitness room. Tell me what type of training is better group or individual?

famat
Posts: 52
Joined: Mon Mar 23, 2020 14:32

Re: Do you do fitness?

Post by famat » Thu Jul 23, 2020 22:40

Before the quarantine, I ran in the park three times a week. Then I stopped training. Now I'm trying to get my fitness back. But it's not as easy as I thought.

lianot
Posts: 75
Joined: Sun Mar 15, 2020 7:24

Re: Do you do fitness?

Post by lianot » Fri Jul 24, 2020 9:13

I've been doing sports for months myself. It was a run in the park near the house, online workout . But I couldn't lose weight. Now my workouts are held with Holon personal fitness trainer https://fitaction.co.il/%D7%9E%D7%90%D7 ... 7%95%D7%9F . Already for the first month my waist volume decreased by 4 cm !
Training with a coach is more effective

Will9
Posts: 77
Joined: Fri Jun 12, 2020 1:14

Re: Do you do fitness?

Post by Will9 » Sun Aug 30, 2020 23:28

Oh, guys, right now I want to find good fitness tracker too but I still have some doubts... I have even decided to compare them right there because it's quite easy to do and there are also some reviews of them as well, so I strongly recommend you to check all the information right there. Good luck.

reidi689
Posts: 8
Joined: Fri Sep 11, 2020 18:45

Re: Do you do fitness?

Post by reidi689 » Fri Sep 11, 2020 18:59

It was very interesting for me to read all these replies.

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Trevohis
Posts: 65
Joined: Mon Aug 24, 2020 10:35
Location: Bishop Sutton

Re: Do you do fitness?

Post by Trevohis » Mon Sep 14, 2020 11:58

Hello there! I want to share my experience with fitness and sport. Sincerely, due to this quarantine that I got the possibility and plenty of time to practice something really useful: YOGA. There were many online courses and the first lessons were mostly free. I have chosen one and started to practice. It was so hard at the beginning, I mean poses. It was so funny to loot at me, my girlfriend was really amused by my "competence" lol During the lessons instructor also introduced us a little bit in yoga history talking about chakra symbols and all kinds of things. I'm fascinated, and dependent to tell you the truth.

lynn21
Posts: 40
Joined: Sun Sep 13, 2020 7:26

Re: Do you do fitness?

Post by lynn21 » Tue Oct 20, 2020 3:33

This post is very useful as in this pandemic time everyone needs a fit body. I was also looking for some articles which can guide me for workout and some fitness tips. Then my friend suggested to me https://workoutplan.org/biceps-workout/ which is the best website which tells you all about the fitness of the body. I am really impressed with this.

SlyCat
Posts: 2
Joined: Mon Feb 08, 2021 1:51

Re: Do you do fitness?

Post by SlyCat » Mon Feb 08, 2021 2:00

I do fitness to keep myself in good shape. I go to the gym twice a week.

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Psordack
Posts: 8
Joined: Mon Feb 08, 2021 2:02

Re: Do you do fitness?

Post by Psordack » Mon Feb 08, 2021 2:18

Now you can do it at home without going to the gym. Plus, fitness isn't the only thing that should be on your schedule. You definitely need yoga classes for stretching. In order not to go to the trainers, you can watch videos on the Internet on yoga. I for example look at this resource videos on yoga and meditation. It helps to relax and stretch your muscles. Many professional athletes practice yoga.

DianeMQy
Posts: 15
Joined: Fri Feb 05, 2021 16:34

Re: Do you do fitness?

Post by DianeMQy » Mon Feb 08, 2021 11:07

I train at home every day.

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