going on diet please, help!

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TractorDoctor
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Re: going on diet please, help!

Post by TractorDoctor » Mon Oct 19, 2020 11:51

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ShortShot
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Re: going on diet please, help!

Post by ShortShot » Wed Nov 18, 2020 16:26

I would recommend you the keto diet.

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MorrisonP
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Location: Scotland Stirling

Re: going on diet please, help!

Post by MorrisonP » Wed Nov 18, 2020 17:34

I heard a lot about the keto diet and when I tried it, it was awful in the beginning but then I was amazed by the great effect it had on my body. I am still following it every one week in two months.

DaveTheDev
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Joined: Fri Nov 20, 2020 9:57

Re: going on diet please, help!

Post by DaveTheDev » Fri Nov 20, 2020 10:45

Just walk every day ~10 miles. That is the best and the safest that you can do.

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Avanice
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Re: going on diet please, help!

Post by Avanice » Sun Nov 22, 2020 21:31

Running is good but not al of us could resist running every day because bodies are different. I also want to add that I tried the keto diet and I was also happy when I compared how I looked before and after. I love the food products included in this diet and I want to share it with you https://ketodietapp.com/Blog/lchf/Keto- ... -and-Avoid . This list helps you lose weight, start your healthy alimentation and more. I hope this information was useful for you.

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VictoriaSanderson
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Re: going on diet please, help!

Post by VictoriaSanderson » Mon Nov 23, 2020 15:16

Avanice wrote:
Sun Nov 22, 2020 21:31
Running is good but not al of us could resist running every day because bodies are different. I also want to add that I tried the keto diet and I was also happy when I compared how I looked before and after. I love the food products included in this diet and I want to share it with you https://ketodietapp.com/Blog/lchf/Keto- ... -and-Avoid . This list helps you lose weight, start your healthy alimentation and more. I hope this information was useful for you.
I am happy to try this diet, but I will have to ask my trainer what he thinks about it

Saturnny
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Joined: Fri Apr 03, 2020 17:50

Re: going on diet please, help!

Post by Saturnny » Sun Dec 27, 2020 14:06

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capenter
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Joined: Fri Sep 04, 2020 13:36

Re: going on diet please, help!

Post by capenter » Fri Jan 15, 2021 21:33

MorrisonP wrote:
Wed Nov 18, 2020 17:34
I heard a lot about the keto diet and when I tried it, it was awful in the beginning but then I was amazed by the great effect it had on my body. I am still following it every one week in two months.
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capenter
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Joined: Fri Sep 04, 2020 13:36

Re: going on diet please, help!

Post by capenter » Fri Jan 15, 2021 21:34

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SamOlsen
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Joined: Wed Feb 24, 2021 15:33

Re: going on diet please, help!

Post by SamOlsen » Wed Mar 31, 2021 16:59

Avanice wrote:
Sun Nov 22, 2020 21:31
Running is good but not al of us could resist running every day because bodies are different.
Indeed, I totally agree

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